Nutritional Considerations for Endurance Athletes
Nutritional considerations for endurance athletes. We're all on the athletic spectrum, to some extent. Even if we are a top...
Client Testimonial - Cat
I went to Chris for Running Strength and Conditioning after suffering from a recurring ankle injury and chronic ankle instability, I had...
Client Testimonial - Tara
I initially contacted Chris because I was starting my training for Chester marathon I have followed structured training plans but had...
Client Testimonial - Rachel
I approached Chris after reading his Instagram posts and through speaking to him, knowing that he had genuine interest in running, being...
CLIENT TESTIMONIAL - NIGEL MOSAID
"I was pretty new to running and having completed the London Marathon last year I realised I that I had not properly prepared with no...
CLIENT TESTIMONIAL - DAN
“I started training with Chris because I wanted to improve my running strength and fitness, I had previously participated in some...