RUNNING STRENGTH AND ENDURANCE COACHING WIRRAL

Welcome to Chris Redmond Running Strength and Endurance Coaching. Chris Redmond is a Running Strength and Endurance Coach and Personal Trainer, providing one to one coaching and personal training based online and on the Wirral, close to Chester and Liverpool. 

​

Chris Redmond Personal Training Wirral provides running and strength and conditioning coaching to runners of all levels, who are looking to become fitter, faster and stronger  – enabling them to improve their core strength, increase their flexibility, strengthen their glutes and improve their posture,creating a faster, stronger and injury free runner. Ensuring they make the start line of their big race and achieve their personal best time! 

​

Bringing many years of experience to the table, Chris has managed to help hundreds of people become the best possible version of themselves through meticulous training sessions, programming and offering the support and guidance to advance their health, fitness and sports performance. Chris is extensively qualified and has over 10 years  of experience in the industry as a Personal Trainer Wirral and Running Strength and Endurance Coach.

Chris is a very experienced endurance runner and uses his experience and extensive knowledge to help people just like you achieve their running dreams and ambitions.