ONE TO ONE RUNNING STRENGTH AND

ENDURANCE COACHING

  • Bespoke running programming to get you faster and fitter than you have ever been before for you chosen race distance

  • One to one strength and conditioning to improve your glute strength, core stability, posture and to avoid those dreaded injuries ensuring that you make the start line of your big race and achieve the feeling of a personal best time! 

  • Race preparation advice to make sure that nothing goes wrong on the lead up to the big day and on the day itself. You don't want to be left feeling under prepared on the start line with the nerves taking over!   

“Chris has prepared for and competed in multiple running events at every distance from 10km through to a 70-mile ultramarathon and 5 marathons in 5 days, he has made every mistake in the book and has also prevented his clients from making every single on of those mistakes too!

Don't leave your race preparation to guess work!"    

 

ONLINE STRENGTH AND ENDURANCE 

RUNNING COACHING

 
  • Bespoke running programming making you a faster and fitter runner than you've ever been before, getting you closer to your dream race time than ever before

  • One to one strength and conditioning to improve your glute strength, core stability, posture and to avoid those dreaded injuries ensuring that you make the start line of your big race and achieve the feeling of a personal best time! 

  • Programmes to follow in your own time, at your own convenience at your own gym reducing meaning you can commit to the sessions at a time and place that suits you!

  • Race preparation advice to make sure that nothing goes wrong on the lead up to the big day and on the day itself. You don't want to be left feeling under prepared on the start line with the nerves taking over!  

 “Chris has prepared for and competed in multiple running events at every distance from 10km through to a 70-mile ultramarathon and 5 marathons in 5 days, he has made every mistake in the book and has also prevented his clients from making every single on of those mistakes too!

Don't leave your race preparation to guess work!"