CREATING CONFIDENT PEOPLE AND STRONGER, FASTER RUNNERS

SINCE 2010

RUNNING STRENGTH AND ENDURANCE COACHING WIRRAL

Welcome to Chris Redmond Running Strength and Endurance Coaching. Chris Redmond is a Running Strength and Endurance Coach and Personal Trainer, providing one to one coaching and personal training based online and on the Wirral, close to Chester and Liverpool. 

Chris Redmond Personal Training Wirral provides running and strength and conditioning coaching to runners of all levels, who are looking to become fitter, faster and stronger  – enabling them to improve their core strength, increase their flexibility, strengthen their glutes and improve their posture,creating a faster, stronger and injury free runner. Ensuring they make the start line of their big race and achieve their personal best time! 

Bringing many years of experience to the table, Chris has managed to help hundreds of people become the best possible version of themselves through meticulous training sessions, programming and offering the support and guidance to advance their health, fitness and sports performance. Chris is extensively qualified and has over 10 years  of experience in the industry as a Personal Trainer Wirral and Running Strength and Endurance Coach.

Chris is a very experienced endurance runner and uses his experience and extensive knowledge to help people just like you achieve their running dreams and ambitions.

SERVICES

One to One Running Coaching

One to One and Group Running Strength and Conditioning Coaching for you to become a stronger, faster, more robust runner helping you achieve your Personal Best and reducing the risk of injury.

Online Running Coaching

Online Running Strength and Conditioning Coaching delivered straight to your smart phone or your inbox for you to become a stronger, faster, more robust runner helping you achieve your Personal Best and reducing the risk of injury.

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CONTACT ME

TEXT / PHONE

07957 558 074

EMAIL 
ADDRESS

LP Strength Academy,

139-141 Wallasey Village,

Wirral

CH45 3LF

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